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Message: [QUOTE="wik91, post: 1278892, member: 84380"] Hey when i started to ride a dirtbike last season i had almost 230 pounds which is very much for my age. I couldn't do 10 pushups without getting very exhausted. Than i started to excercise and in 3 months i lost almost 55 pounds! That is alot in such short time. Now i can run very long and i can do over 100 pushups without being too much exhausted. Now i can handle strong bikes for longer time and my arms and shoulders are hurting only when i try to ride dads CR 500 :D :D [/QUOTE]