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[QUOTE="Billy Ed, post: 214503, member: 25289"]
Keith; thank you for a thoughtful and considerate reply.  I have been doing the exercise thing to the best of my ability. I am up to three miles running (more like waddling) four or so times a week and have been eating better (still not eating birdseed).  Sure, I could do better! At forty-six years old; these habits are hard to change!  Hmmm. . . Does anyone have a drug that will make me twenty again?
     Has anyone else noticed that exercise makes you hungry?  Not only that; but exercise gives you a rationalization to eat!  "Hey; I just ran three miles; I deserve to eat that hamburger!"
     Actually my doc is reluctant to prescribe the phentermine; he has recommended Tenuate; which seems to be little more than a sugar pill.  I am sure he is looking out for my best interests.  
     What I am looking for is a "jumpstart" to get a little weight off so I can do my running and riding better.
     I am now at 240; need to be at 200. 
     Again; thank you for a considerate reply!
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