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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Ionamin
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[QUOTE="slo' mo, post: 224492, member: 18325"] Billy Ed, you should quit while you have the chance! The drugs that is. You can lose weight but most people are waaayyy too impatient. The other thing is people use a scale to measure their progress. What it sounds like is you are starving your body into eating itself! This may work for the short term, but once you stop you will be eating everything in sight. Try to change your goal into something that you want long term. I went on one cycle (12 week) of the BFL routing and went from 240 lbs. to 208lbs. The big thing was I lost body fat, not just weight. I also developed a lot more muscle which helps you to burn more fat, but muscle also weighs more, so you have to toos out the scale. You will see the results in the mirror. Also, change your eating habits to eat many smaller meals a day (5-6) and drink water (gallons). For snacks try the rice cakes or protein bars if you like chocolate or peanut butter. I start another cycle next week. The goal is to break 200and keep the body fat percentage down around 12-16%. good luck! [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Ionamin
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