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Message: [QUOTE="Billy Ed, post: 247455, member: 25289"] The phentermine was effective to help me lose nearly twenty lbs. I did not do the entire 30 days, I stopped at 21, as I just could not deal with all the effects. The worst thing was that any physical exertion would run my heartrate through the roof. Scary!! This precluded any exersize as I was scared that I would blow a gasket. I have been off the stuff now for a couple weeks and can say that I have so-far managed to keep the weight off by keeping the same eating habits as when I was on the drug, maybe even a little better. I have even dropped a couple of more pounds by getting back to my excersize program! I can't say that it was worth it, I would not recommend it, but I seem to have gotten away with the use of the stuff! If I drop dead tommorrow; then you all can say "I told you so!!":eek: [/QUOTE]