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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Knee Pain!!!!!!!!!!! Help!!!!!
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[QUOTE="leeinmemphis, post: 131646, member: 20269"] Hey guys, I have taken the last few months off of riding because I have had severe pain. It has been to the point that at night I cannot walk after a day of work(now I work in an office with nothing physical). I mostly trail ride with a few hare scrambles but am to the point that I am almost ready to hang it up. I am fixing to start working out at a gym and was wondering if there are any special exercises that'll help strengthen my knees? Also are there any riding techniques that'll help me out more. I have even began sitting down except for obstacles where I have to stand up and my knees still ache. Any advice is greatly appreciated. Thanks. -lee- [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Knee Pain!!!!!!!!!!! Help!!!!!
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