Reply to thread

Message: [QUOTE="WFO, post: 497384, member: 16977"] Short of surgery, the best panecea for knee pain is to keep the muscles strong around it. DON'T do leg extensions!! Yeah, they strengthen the muscles, but are hell on the joint! Riding at 20 is great, but being able to walk at 50 is good too! Get some recommendations and go to a good orthepedic surgeon that specializes in sports injuries. Orthoscopic surgery is very non-invasive and recovery time is quick. It could just be a little cartilege floating around in the wrong place. [/QUOTE]