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Message: [QUOTE="Jeff Gilbert, post: 233148, member: 20280"] I'm okay as long as I'm doing something and sure I get tired during a race but it doesn't take long to get the energy level back up. What I'm talking about is coming home after work and becoming a vegitable. I don't know if I've become lazy in my elder years or what. In the summer time I can come home, mow the yard, load up the bikes and head to the track with plenty of energy but during the winter months when it's colder I have a hard time keeping moving. I thought if I worked out during the winter I would be more energetic but I'm having a hard time motivating. My weight is good, 150lbs at 5'7" 42 yrs. Anyone else in my boat and if so, what seems to help? [/QUOTE]