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Message: [QUOTE="zio, post: 808713, member: 19332"] It's not easy "bulking up". Adding lots of muscle takes a lot of work & a long time. And why will more muscle tire him faster or give arm pump quicker? I say lift heavy. Building stronger core muscles will help on the motorcycle. Squats, deadlifts, dumbell presses, pull-ups, all of these help with your core strength. I'd take an extra 5 lbs of muscle any day, regardless of how it affects top speed or accelleration on the bike. BFD. [/QUOTE]