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General Moto | Off-Topic Posts
mx fitness program
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[QUOTE="Psyco Diver 69, post: 111036, member: 19422"] Best thing you can do is swim laps. I'm not talking about swimming in a normal swimming pool, I'm talking about swimming like how they do on swimming teams or in the Oylimpics (sp?). I was going through same problems you were then I joined my school's swim team over the winter and this year nothing stops me (except for the occasional tree ;) ) Also don't lift weights to just to bulk up your muscles, tone your muscles too. Toning your muscles will help more than just making the big (reason why you don't see a lot of body builders racing motocross :think ) [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
mx fitness program
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