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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
mx fitness program
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[QUOTE="yz250-effer, post: 112536, member: 20448"] [b]Smilinicon...[/b] You are correct, some quotes are completetly illogical. ( I wanted to say stupid here, but I feel compelled to follow my own advice!) Too bad about your ct, it certainly is not assett when riding dirtbikes. I don't have ct, but I would guess that a training program for someone with it should be different, otherwise inflammation and swelling would occur? But I do believe weight training to be very good for mx. As with anything, moderation is the key. Too much weights and not enough riding or cardio work, you might as well sell your bike and be a bodybuilder. Hey, Fabio rides dirtbikes! , and all the top riders use weights to some degree. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
mx fitness program
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