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Message: [QUOTE="BigRedAF, post: 1263242, member: 58172"] Set your sag at 95-100 mm that's about 4 inches. Set your low speed compression on the shock at 6 more out than stock and your high speed compression at 1/2 turn out more than stock. Set your shock rebound at 4 slower than stock, that's less turns out than stock. These steps will soften up your stroke and slow down the kick back for your weight. On the Fork do the same. 190 pounds sounds a bit high for stock springs. At 130 your fairly light for a 250, if you ever learn to ride this thing you'll get great starts. :cool: These a ball park suggestions and I prefer to be held harmless for your actions. ;) My wife is from Fairmont, she went to WVU. She knew Davy Combs and he sets us up with passes every year. We visit her family and hit the nationals and make a double hitter out of it. [/QUOTE]