Home
Basic Dirt Bike How-To's - Video
Dirt Bike How-To's - Video
Living The Moto Life - Video
Bike Tests | Shoot-Outs - Video
Forums
What's new
Latest activity
Log-In
Join
What's new
Menu
Log-In
Join
Navigation
Install the app
Install
More options
Close Menu
Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
My back
Reply to thread
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
[QUOTE="Psyco Diver 69, post: 178808, member: 19422"] My shoulder finally healed (remember that tree slam I did a few months ago?) ok it heal about a month and I'm getting back into the gym so I can get to work for my swim season but my back is the problem.When I go to go do squats I can get up to 200lbs before my back starts hurting and the max I did was 210 but at that point I was thinking my back was going to snap, and I feel I can get up to 250 maybe 260lbs. I experence this too when I do calf lifts (toes on a board and going up and down using your toes with weights) and military presses. What can I do to strenghten my back? I'm going to a real gym soon and the only gym I've been too is the one in my high school, which isn't the best gym. [/QUOTE]
Verification
Which ocean is California closest to?
Post reply
Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
My back
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top
Bottom