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Message: [QUOTE="WaltCMoto, post: 599025, member: 21177"] Every day theres a little less pain and a little more strength and mobility. I here what every body is saying about rehab, stretching and all, BUT my doc said to keep it as still as possible in the sling for as much as possible. See me in 3 weeks. He did say I could take it off for showering. So today I go to work and Im a machineist. Luckily Ive got a light duty project right now. But I cant beleive how much it slowed me down and how sore it got in 4 hours. Thanks for the encouragement. Nikki, I need some parts for my sons yz, so I fiquer Ill look up Pro Sources web site and get some info on the store. I do a search on Yahoo for Prosource yamaha and what comes up as the first choice? NIKKI D and your article. Dang, your famous. [/QUOTE]