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Message: [QUOTE="MX_Flyer84, post: 227069, member: 27174"] This is usually caused by holding on to the bars to tight, try not to steer with your arms on straights (that are bumpy) lean back, grip the seat with your legs. Same reason why you get arm pump. I would not need handle bars if I did not have to turn. And for this happening in the cold massage your arms and hand to keep them warm before you race/ride. If you have anything else I can help you with e-mail me @ [email]MR_Bullet@hotmail.com[/email]:confused: [/QUOTE]