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Message: [QUOTE="setra200b, post: 200700, member: 26019"] [b]pre race fluids[/b] Yes I have tried the energy drink Cytomax and haave have good results. It seems to help especially if you suffer from leg cramps. The stuff actually prevents them. Use it in your drink system. Since I am an Isulin-Dependent diabetic I HAVE to maintain adequate blood sugar levels to prevent insulin shock on the trail. Also try revenge. Its a product put out by Champion nutrition. Its similiar to cytomax but has stimultants in it that help you "think you can" when you may feel like "you think you can't".I hope this helps. Good Luck! [/QUOTE]