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Message: [QUOTE="Shig, post: 807055, member: 50190"] It depends on how bumpy the track is, but you should never stay in one position for very long. Like Gomer said, you want to be pro-active by moving forward or back in anticipation of how the bike will react. Just be fluid. Generally, you will be balanced and centered while the bike is accelerating. If it's really rough, like a stadium-style whoop section, you will be back at times and centered at other times. Look far ahead of your front wheel so you know what's coming. [/QUOTE]