I know the guy who did the fork seals adjusted the clickers, and the seemed a bit stiff so i went 3 clicks softer. As for the rear I will have to check the sag height again, but my old kyb shock blew an oil seal and I happen to find a good deal on this one from an 03' RM 125. I haven't really messed with the rear shock settings much, it just shakes it's head and dances out side to side so much! One thing I found out this morning is that the head bearing is slightly worn, not sure if that will have a huge effect?