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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Rowing Machines
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[QUOTE="vetwfo'er, post: 157605, member: 21011"] If done properly the rowing macxhine will work the quads very well. Also the forarms,lats and lower back. This plus the cardio training you'll get while rowing, is a great benefit to riding. You can even purchase a handlebar shaped attachment for the rowing machine to better recruit the muscle used when riding. If you think about it, you pull on the bars, more than you push. As Thump said, hitting the bag is also a great workout, good for relieving stress also. vetwfo'er [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Rowing Machines
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