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Message: [QUOTE="fmfkx125372, post: 260246, member: 21653"] After my ACL injury in July, I have not been the same when I try to do some running. I could hold my own in a 5k (17-18 minutes) but now after the ACL, I can barely break 24 minutes! Funny thing is I feel pretty good on the bike, but when I run, it takes at least two days for my knee to recover. Am I just looking for too much too soon? Or is there things that I can do to help with the running? Is the running really that much more impact on my knee than riding is?? I love running and I put some serious mileage in during the Enduro season to help with the cardio. Any suggestions would be great!!! Nick [/QUOTE]