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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shin splints
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[QUOTE="cnielse5, post: 1031691, member: 59291"] I would get them in soccer. I got rid of them by standing on a stair with my arch and heel ahnging off the stair them I would try to get my heel as close to the ground as I could and then lift my heels as high as I could. I hurts like crazy but it will get rid of the shin splints fast. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shin splints
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