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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shin splints
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[QUOTE="mojonito, post: 1032001, member: 63159"] a runner let me in on a little secret. if you run backwards for a quarter or half mile your shin splints go away. only takes one or two days for it to happen. after a hard run, walk (whatever) do the last part of it backwards and you won't have the problem again. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shin splints
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