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Message: [QUOTE="dirtroost, post: 817398, member: 32361"] Man that is what i was trying to do hit those golden rule numbers but i can not seem to get close.Reducing the preload i end up with 56mm of static sag which gives me 113mm race sag.when i had more preload i had 50mm static and 100mm race sag,I thought the lighter spring would have put me in the ballpark but I guess my 162# weight is not enough to make the #6 spring work to the golden rule.It looks like I would have to go to the limp noodle spring to hit those numbers.By the way I'am having to divide by .04 to get the metric numbers I hope that's right. [/QUOTE]