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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shoulder Questions
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[QUOTE="KiwiBird, post: 83044, member: 17232"] Sharla - You probably need to give it some time - more than a week LOL! Try some Alleve and ice packs. I would baby it for a bit and then do gentle stretchs before I thought about the weights. Mine has been messed up for a while but generally doesn't give me problems so I don't anticipate getting cut. If you have trouble doing something (e.g. scratching your shoulder blade) think about doing it another way rather than going under the knife. I have a friend who has just had the surgery but his was popping out all the time so he needed it. He will off the bike for almost 6 months. Kiwi [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shoulder Questions
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