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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shoulder Questions
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[QUOTE="firecracker22, post: 94029, member: 20316"] Thanks all for your ideas. After 2 1/2 weeks now, it is still slightly sore but not bad. I don't know what I did to it. At the time, the doc said that there was a small tear in the cuff. He said surgery may be required in the future but as it healed within a couple of months, I never went back to have it looked at. I played tennis, studied karate, lifted, did aerobics, and started riding in the years since. I must have landed on it at some point or strained it picking up the bike at the hare scramble. I don't think it is the rotator cuff this time, I was just wondering if I aggravated a prior injury with the new one. I remember those stabbing pains; I couldn't brush my hair, put my contacts in, eat or do anything that required me to lift my shoulder more than six inches away from my ribcage. This is just a constant irritating ache. I have woken up after sleeping on it wrong a couple times and it was worse for a day or two. Pokeman, thanks. I'd love to see those exercises. Nacob, I hope you recover quickly and get back on the bike soon. Tell the doc it's therapy. VetWFOer, what is glucosamine and what does it do? What form of karate do you practice? [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shoulder Questions
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