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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Stretches before riding ?
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[QUOTE="The Honda Pilot, post: 187392, member: 22006"] Out of the few years I have been riding and racing I have NEVER stretched those muscles before going out on the track. I feel it every time the next day. What are some good stretches and are there any websites that could show pics of this ? I have MAJOR arm pump to the point of were I will feel the arm pump for 1-2 days when not riding. No I dont hold on tight I hold onto the bike with my legs and boots. The clutch is as hard as a rock but its always lubed. So I guess some stretches would help every muscle in my body enjoy the riding and racing more. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Stretches before riding ?
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