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Message: [QUOTE="_j0kA_, post: 665879, member: 28083"] im getting my new bike tomorrow (04RM250) and would like to know if it's ok to adjust the suspension settings accordingly? i believe i will have to wait a few hours for the forks and shock to settle, but after that what can i do? im an intermediate level mx racer, but surprisingly have never touched the suspension myself.. what are the basics for on track adjustments? please explain how turning the cap on the top of the fork (showa) will change the way it rides.. thks [/QUOTE]