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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
what % body fat should i shoot for?
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[QUOTE="mgorman, post: 254023, member: 18371"] As you can see on our web page listed below I am not fat or pudgy but in bicycling, ever pound counts. Some guys spend more on their bikes than thumper owners to get their bikes weight down. I figure a light bike is an failure waiting to happen and I can take more off my body than the bike. I race kayaks, BMX, MTB's, Road bicycles, scrambles and at that time started doing triathalons. Since I did my triathalon and quit training for them AND got married, my washboard has since turned into an ironing board, no ripples!! I am changing that now by diet and upping my training. I joined a road race team to compete in time trials so the fat has to go and I need to get aero or I'll get smoked. The average weight of the tour De France riders last year was around 150 lbs. The average around here is slightly higher but non the less alot less than me! [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
what % body fat should i shoot for?
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