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Message: [QUOTE="mxracer724, post: 260403, member: 25157"] It doesn't matter if his dad is big. It's all about if you stay in shape. If he stays active and works out after he is done riding and everything then he won't get big. If he does cardio workouts for the rest of his life at a good pace he will not get big. I used to be rather large myself and then I started working out and doing cardio stuff like running on the tredmill and doing the stairclimber, and I got skinny really fast. My dad started working out with me too who was starting to gain some wieght as he aged, and he also lost wieght very fast. So is all he would have to do to keep from getting big is stay active. [/QUOTE]