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Winter training? or getting fat?
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[QUOTE="09oneL, post: 1380937, member: 100025"] I really think the key to losing weight is total calorie intake. In other words you can eat twinkys and still lose weight as long as you consume less calories than you burn. You will probably feal like shat, get sick allot and so on. 80% what you eat 10% exercise 10% genetics I am not saying that exercise is not highly recommended and much healthier for you but, for strictly losing weight eating is the master key. You are what you eat, just look at DW (that is a complement) [/QUOTE]
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Who to Ride With, Where to Ride
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Northern USA
Winter training? or getting fat?
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