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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Work out burn ?
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[QUOTE="The Honda Pilot, post: 233047, member: 22006"] Just wondering if its suposed to burn when doing crunches and certain exercise workout routines ??? Does the burn mean good or bad I usually stop when it starts to burn due to the feeling but someone told me that ...that is when its actually starting to work ? Does working through the burn feeling hurt you if you do to many reps or can it do no harm only good ? [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Work out burn ?
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