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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Remedies for sinus congestion
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[QUOTE="squeaky, post: 1258010, member: 40666"] I just got over a pretty wicked cold that turned into a sinus infection. I used Afrin 12 hour spray. That stuff opened my nasal passages right up. At one point during my illness I was using Afrin for the congestion, Robitussin for the cough, Advil for the headache...and antibiotics for the infection. But, three weeks later I'm FINALLY better. If you like them, take a couple of the Halls Vitamin C drops a day and try to take a multivitamin a day to boost your immunity. Make sure you eat (healthy food!) like chicken soup and sandwiches. It helps! After you get better continue to use a cool-mist humidifer in your bedroom at night. It makes a huge difference this time of year when you have to run the heat and everything is so dry. I forgot to turn it on last night and Rooster and I both noticed the difference when we woke up this morning. Also, continue to use a saline nasal mist. Try at least a couple of times a week. I did a lot of research after my last sinus infection. If you don't keep your sinuses and nasal passage moisturized it is unable to defend itself against viruses and eventually infection. Moisture is key, and because the saline spray is nothing more than salt water really, it doesn't hurt to use every day a couple of times a day. Just make sure you rinse the nozzle under really hot water to keep it clean! [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Remedies for sinus congestion
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