I have ordered gold valves for my shock and forks on my 2006 CR 250. I weigh about 180-185 and ride pretty hard B class vet. I want something very smooth and forgiving (read less arm pump!) but still take a big hit now and then when I overjump something. I definitely don't want anything super cross stiff, I am done with that. Can you give me any suggestions, tips, or advice and what all I should do and watch out for when I install these? Thanks a ton....