You will likely get a ton of opinions for sure.
I have a 2001 200MXC.
I am running a 178 main and I am at about 450 feet here in Dallas and we generally run humidities in the 55~65 percent range and temps in the 80's to low triple digits.
The manual says my idle jet is a 45 and my needle is a R1468D, but they say I should be running a 185 main right now because of temps.
I dropped from a 185 to my current 178 when I went to Moab this spring and found a very different (and more powerful bike) between my legs when I lit it up the first time. I decided not to change it when I got back and it is a lot stronger here as well.
I run 32:1 (instead of 40:1 or 60:1) as recommended.