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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Anyone know how I can lose my gut?
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[QUOTE="Weezie, post: 369784, member: 19336"] Nothing, and I mean nothing burns more calories than lean muscle mass. IMO weight training and proper diet ie: lean meats, fruits/veggies, and some complex carbs, are by far the best way to lose fat. It takes a big commitment to stick to it but when you see results it's almost addicting. If you enjoy beverage, beer that is, drink in moderation. A six pack of Bud is almost 900 calories, empty calories at that. Good luck with your belly. I was once told it's a wise man who builds a shelter over his favorite tool!!! Funny, but not good advice. Later, Mike. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Anyone know how I can lose my gut?
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