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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Anyone know how I can lose my gut?
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[QUOTE="Racer_x4, post: 370191, member: 24414"] That's a funny quote lol. I've started the "diet" if that's what I should call it yesterday. I started actually seeing how many calories are in the food I eat and I've started to cut back and eat like no sweets at all. I usually eat a bowl of cereal for breakfast before I go to work and then while I'm at work I drink lots of water, probably 4 bottles of it how ever much that adds up to I'm not sure. I also tend to eat less breads and bread products since that contains most of the carbohydrates. I've started doing my ab excercises again, and do them and pushups and calf raises every other day so that it will give time for my muscles to rest. I might also quit eating breakfast because when I wake up I'm not that hungry, but I eat anyways since it's sort of a routine that I had when I was in school. I'll experiment around and see how I'm doing. I'm starting to feel better though :) [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Anyone know how I can lose my gut?
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