Arms Hurt

[RedGreen]

My hands and arms have been giving me trouble after riding for a long time, to the point that i can't even move them. I considered the fasst handlebars or new grips. would these help? what else would help me?

Thanks

P.S. I ride trails, so i don't need have any impact problems from jumps or anything

 

[Octane250F]

I think that you maybe just need to ride more often or start working out to develop your upper body. It sounds like maybe you need to work on your endurance.

 

[FruDaddy]

Try loosening your grip so the blood can flow better.

 

[robwbright]

Try consciously squeezing more with your legs to control the bike. Your legs are much stronger than your arms.

 

[Moose]

I rode this summer for 5-6 hours at a time. Just play riding, and after about 2-3 hours my legs would begin to hurt. I was so happy they were my legs and not my arms, because I naturally squeeze with my legs, I'm so thankful for that.