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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Best Fitness & Strength Training for Riding??
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[QUOTE="SADude, post: 982073, member: 54793"] Tyesa, well done on loosing the 25lbs, it isn't easy. I am trying to get motivated and dedicated enough to diet properly so I can loose about 20lbs. When I was younger with less responsibilities this was easy, but now every time I get started it seems to fall apart. I will say this I have always known how to get strong, what exercises to combined for the best results. Fitness however and excess weight are the problems now and so that is what I need to focus my attention on, it looks like you seem to have those covered. Thank you everyone for all you input [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Best Fitness & Strength Training for Riding??
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