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Message: [QUOTE="MX-727, post: 34159, member: 19400"] Try to relax you grip as much as possible, in the air is a great time to give your hands a breather. Make relaxing your hands and arms part of the process of riding the track or trail. Example: This is the point I brake for the turn, this is the corner that I need to be in second gear to clear the next jump, this is the point I can relax my arms, etc.. If you have to slow down for a few rides to develop this habit, it will be well worth the effort. It really works if you can make it part of your conscious efforts while riding. If you do that for a while, it becomes automatic and you really should notice a lot less arm pump. ------------------ -tc '98 KX-250 '98 KX-125 (wife's) '95 CR-80 (son's) '00 PW-80 (daughter's) [/QUOTE]