Home
Basic Dirt Bike How-To's - Video
Dirt Bike How-To's - Video
Living The Moto Life - Video
Bike Tests | Shoot-Outs - Video
Forums
What's new
Latest activity
Log-In
Join
What's new
Menu
Log-In
Join
Navigation
Install the app
Install
More options
Close Menu
Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Getting in Shape
Reply to thread
Message
[QUOTE="squeaky, post: 1162407, member: 40666"] Okay so I guess I'm the only one getting in shape this year?! Well I've been going to the gym 2-3 times a week since the beginning of the year. What a difference! I feel so good! I'm doing 30 minutes on the elliptical trainer - I do random hills and I'm up to Level 6. Then I do 25 minutes of weights - I try to hit every major muscle group at least once and then I stretch for 5 minutes. I haven't lost any weight but I wasn't trying to. I can, however, see a difference in my muscle tone, especially my stomach and legs. Anyone else doing anything successfully? [/QUOTE]
Verification
Which ocean is California closest to?
Post reply
Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Getting in Shape
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top
Bottom