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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Getting in Shape
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[QUOTE="FruDaddy, post: 1162571, member: 63076"] You might see faster results if you break up your workout, perhaps, legs, chest and arms, back and abs. That way you can hit each muscle group a little harder. Either way, keep it up. I have found that if you let up, it gets too easy to stop, and real hard to go back. For anybody interested, bodybuilding.com seems to me to be an excellent training resource. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Getting in Shape
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