Sentence structure my friend. Two spaces after a period to start the next sentence. Sentences start with capital letters.. Wow I feel old, you were just born when I graduated High School.
I'm not trying to be hard on you, but you will get much better responses if you proof read your post before posting it.
For your question, it looks like you want a plusher ride. I would first set your sag properly and work with your fork oil levels. You might want to get some springs, stiffer if you are bottoming out, softer if what you have is too hard. Fast trails and big jumps are two totally different types of riding. You may have a hard time finding one suspension setup that works well for both even if you do get your components revalved. As for buying valves and doing it yourself, Race Tech sells them.