Well, thanks i found the springs I need. Does the stock service manual tell how to replace the springs? I dont have one yet but I am going to get one. Or is there an article that tells how to do this. The shock should be easy but tearing apart the forks will be different. Also since the rebound setting does not have the little tick marks, what is considered a click? 1/8th a turn 1/4th? Also will springs pretty much take care of it being so stiff? I'm not a hard core racer, I just tired of it beating the **** out of me. Thanks for all your help marcus.