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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Jumping Hurt my back.(Help)
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[QUOTE="ToddHawaii, post: 1353636, member: 17862"] It sounds like you through out a rib - nothing serious. It could happen to anyone, even someone with muscular development. I'm a personal trainer of 21 years...geez, that's a long time. But, as mentioned earlier, you need to strengthen the upper and lower Rhomboids to encase your spine, if you plan on jumping. Hope this helps : ) [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Jumping Hurt my back.(Help)
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