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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
leg cramps!! @#$%!!!!!
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[QUOTE="motor86, post: 92418, member: 16957"] [b]exercise[/b] You need to do something to strengthen the muscles. Taking an aspirin or something to make you feel good won't do much. I do quite a bit of walking a day (not by choice) and I do a lot of heavy lifting and other stuff that works the legs. Sunday I rode for two hours straight on a single track trail. My legs didn't bother me at all and I stood up quite a bit. The only thing that bothered me was my arms from gripping the handlebars so tight. I would recommend doing some squats or something to strengthen the legs. Running or bicycling would also help out. Maybe try some mountain biking. That is really a fun sport and allows you to see the trails you ride a motorcycle on while at the same time strengthens your legs. A cheap Huffy mt bike will last you a year and will only set you back $100. Consider it like an expense such as porting. You will notice a difference quickly. [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
leg cramps!! @#$%!!!!!
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