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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Lose Weight Now!
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[QUOTE="biglou, post: 708778"] I'm still weighing the same-215, down from a starting point of 265, but I'm five weeks into proper weight training at the "Southside Barbell Club" now. It's amazing what finding a good gym and the proper equipment can do for your motivation. All I have at home is a 70lb. straight bar, a 60lb curl bar and two 25lb dumbells. I don't even have a bench! I'm going to try to kick the cardio in the ass come Jan 1st and get a little movement there, too. I actually probably don't want to drop more than another 15-20lbs. Focused now on changing the shape of it. I just need to be sure to keep my cardio base up for endurance and I'm also going to really try to bump the intensity of the interval training up. I'm still pumped, still on fire. I still feel freaking fantastic and have more nervous energy than I know what to do with! :thumb: [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Lose Weight Now!
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