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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Lose Weight Now!
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[QUOTE="biglou, post: 765960"] I'll admit to letting my cardio workouts slip, but that was over the winter. Hard to motivate myself to get out into the cold and run. I have not, however, missed a single workout at the gym since Dec 1st. Funny thing is, I've put about 10 lbs back on, but the new smaller clothes still fit just fine. I weight myself about once a month, if that, anymore. As it warms up, I'll be back out on the road in the mornings. Actually, I ran three times last week, so I'm feelin' pretty good about that! My plan is to make another big push this year again, and keep things steady and progressing. 380man makes good points. Whenever I go to WalMart or the grocery store, I alway park out at the end of the lot and walk in. I try to look for things like that everywhere I can to try to keep active. Those people who spend 5 minutes just making one of their many loops through the lot looking for the front door space crack me up. I'm in and out by the time they find a close enough parking space! And at work, I deal with a lot of heavy office funiture, both assembled and disassembled, and I will cary the parts manually, as opposed to using a two wheeler, whenever practical. Lugging a 80lb. tabletop up two flights of stairs, or a couple hundred yards out to the dumpster is a great way to get the heartrate up a bit. :) [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Lose Weight Now!
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