I have lowered my 99 220 an inch front and rear. The rear was done by a dealer suspension specialist who reduced the shock travel a quarter of an inch, which equates to an inch of travel due to the linkage. I think the Kouba links mentioned by others would be a cheaper, equally good way to go. The front was initially lowered by sliding the fork tubes up in the triple clamps, but this has drawbacks. One is that the tire will hit the fender on full compression. Another is that you cannot turn the handlebar clamps around to get a more forward position for the bars. After riding a friends 200 with the bars in the forward position, I liked it better, so I proceeded to shorten the travel of the forks. I did this by dissasembling the forks and installing a one-inch spacer on the shock rod below the top-out spring. I had a neighbor machine the spacer, but I also found one at a hardware store that was a bushing for something. It needs to have a 3/8 inch ID, and should have a wall thickness about equal to the top-out spring coil diameter. You also have to cut an inch off the spring spacers at the top so that you don't get too much preload. While I was in there I insalled a gold valve and slightly stiffer springs (I'm 5'6'' and weigh 155 lbs). The suspension works great, and in the woods where I ride, you don't need 11 inches of suspension, you need to be able to turn sharp and dab comfortably now and then.