I just got back into riding, 07- CRF450, I am short and long in the tooth, I have always lowered my bike by spring adjustment. But I want to lower this bike with a link or with less spring rate. I know that lowering the rear changes the rake and with this bike like my others, 30 years ago, I will lower the forks about 1-1.5 inches to match the rear. I think the rear rate is around 5.5. With out gear I am about 160#, should I go with a lower rate spring or a link or both? If some one had some good results they would like to share, that would be great, thanks T Green