- Apr 22, 2007
- 84
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- Thread starter
- #26
My own personal opinion on the reason for my buddies injury is that he simply is running too fast for his body to adapt. He is already pretty fit as he swims EVERY day without fail. Im betting that his lung capacity meant that he didnt feel out of breath and was able to charge through the run at a lot quicker pace than me. for example on our first night out, he completed 2.2 miles in 17 minutes 30 seconds, whereas i really felt under pressure and it took me 24 minutes 47 seconds. At the moment I am covering the 2.2 miles in 20 minutes 30 seconds - not too shabby an improvement I think ;)