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Message: [QUOTE="jimt_yz400, post: 156959, member: 21081"] I've been trying to get my stamina up to race enduros this fall and I've been spending alot of time at the MX track. I've also been practising standing up more, which is always a good thing, but for the last few weeks my knees, patela tendon, have been killing me!! It hurts to get out of a chair now. My Chiro told me that I'm stressing that particular tendon by standing up for that long while having the quads contracted. He recommended that I ice the heck out of them and rest them a little more. It's really to bad since my endurance has gone up (*a good thing) and I'm riding more relaxed. It's a drag getting old!! Has anyone experienced this before? This is the 1st time that I have experienced this pblm. [/QUOTE]